OUR VALUES...

 

1. BADASS WORKOUTS

  • Bold, dynamic, intense, results-driven, challenging, fun, evolving, rewarding...in a nutshell. We pride ourselves on a truly unique and effective design. The circuits come from the deepest and darkest of minds in order to push you beyond what you thought was possible. 

2. ENVIRONMENT/CULTURE

  • Our mission is to ensure that each new guest gets warmly welcomed and fully integrated into a very genuine and cohesive group. We're known for creating a strong sense of community within our walls. Many gyms see their patrons as nothing more than a number. At UPRISING, we take the time to learn who you are, understand your goals and ambitions, and craft a personal approach to your group training. 

3. COACHING

  • It's what ultimately sets us apart. You'll feel as though you're getting personal training while in a group class. We're thorough, direct, detailed, appropriate, credible, coherent, and incredibly honest. Through years of studies and self-application, we've acquired a deeper understanding of movement that is consistently communicated each day. You'll be blown away by how much feedback you receive.

4. ACCOUNTABILITY

  • We have one very strong demand- COME READY. Mentally and physically. You're going to be pushed in each and every class, so be prepared to meet the demand. We will always expect more from each person in the room, knowing that it's necessary in order to produce consistent results. You'll be encouraged to set specific goals that everyone in the group will help push you towards. 

5. MORE THAN JUST A GYM

  • Many of our long-term guests can attest to that. Our capped-attendance ensures the group remains modest in size, which makes the environment much more personal. You're not encouraged to communicate with new people- you're expected to. We sweat hard, swear hard, and share a laugh at the end of it. If you're someone who likes to hide in big-box gyms, you'll have break out of your comfort zone with us. And as a bonus, we have the greatest gym-dog you'll ever meet!